Veggin' Out' is so In: Tips for
Starting Your Own Veggie Garden
Vegetable and herb gardening
is in and studies indicate it will continue to grow in popularity.
Whatever your reason for opting to join the 7 million Americans
who grabbed their gardening gear and grew their own vegetables
and herbs last year, here are some time-saving tips to help make
the growing easy.read more
Stew - This week's
recipe contains a medley of spices and vegetables for a summer
stew that's loaded with taste and nutritional benefits.
Starting with the ground clove - its uniquely warm, sweet
and aromatic quality complements the chili powder's heat
- the mixture of spices create a distinctly Mediterranean
flavor. Get recipe
Add the essential oil mix to
16 ounce (500ml) spritz bottle of water, shake well. Use to add
scent to your room when you need a sweet pick me up or just to
freshen the air. To use, lightly mist the air.
Do not spray on fabrics,
wood furniture or animals.