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January-February Red Clover Clinic Newsletter Sent Tuesday, January 3, 2012 January-February 2012 In This Issue Coming to Terms With Your Diet Know Your Bodywork Techniques Sweet Memories of Summer Did You Know? Coming to Terms With Your Diet Would you like to have more energy and better overall health? At the cusp of the new year, many of us come to terms with old habits that no longer serve us and set new goals for our well-being. Consider making one of those resolutions reducing or eliminating those sweet […]

November-December 2011 Red Clover Clinic Newsletter Sent Thursday, November 3, 2011 November-December 2011 In This Issue Healing After a Whiplash Injury An Ounce of Prevention: Colds and Flu Holiday Special: Essential Oil Diffusers Did You Know? Healing After a Whiplash Injury Every day, on average, 85 Minnesotans are injured in car accidents. And the most common injury that results from car accidents is whiplash. If you or anyone you know is suffering from a recent or long-ago whiplash injury, I encourage you to […]

September-October Red Clover Clinic Newsletter Sent Monday, August 29, 2011 September-October 2011 In This Issue Tools for combatting headaches Canon Falls herbal festival Wildcrafter's Corner: learn about our local herbs Red Clover News Tools for combatting headaches Headaches come in many forms, all of them distressing. I commonly see people in the clinic who suffer from tension headaches, sinus headaches, cervicogenic (stemming from the neck) headaches, migraines, or various combinations of these. […]

July-August 2011 Red Clover Clinic Newsletter Sent Wednesday, July 13, 2011 July-August 2011 In This Issue Natural Remedies for Hay Fever Wildcrafter's Corner: learn about our local herbs Red Clover News Welcome! Welcome to a new edition of Red Clover Clinic Newsletter. After a few months on hiatus, the newsletter is back, with a new bimonthly schedule. Expect to receive wellness tips and clinic news every other month beginning with this July-August issue. Subsequent issues will be September-October, […]

Red Clover Clinic's January 2011 Newsletter Sent Monday, January 17, 2011 Managing Stress with Acupuncture You know what it feels like to be stressed out. Your nerves get jangled, and you can't relax. You may experience muscle tightness and pain. You may develop a headache. Your heart may even feel like it is going to jump right out of your body. The scary thing is that when you feel like this on a regular basis, it not only feels uncomfortable, but it also slowly erodes your health. Chronic stress causes a […]

Red Clover Clinic's December 2010 Newsletter Sent Sunday, December 5, 2010 In Search of Health As this year comes to a close, I am filled with excitement and gratitude as I think of all the wonderful people who have walked through the doors at Red Clover Clinic. I have witnessed some profound shifts towards health during the past year...pain has decreased, anxiety has become manageable, depression has lifted, digestion has improved, and other complaints have faded away. The shift that has impressed me the most, and […]