Right now we may not be lovin' Summer with the intense heat.  But whether we're having fun in the sun or just slogging through the daily grind, our skin has been under assault from the rays, sweat and extra layers of sunscreen. As a result, I'm seeing many clients with clogged pores and a multitude of little white heads.

Keep those zits away with a nightly double cleanse.

1.  Do your normal cleanse to remove makeup, dirt and skincare products.

2.  Rinse with water.

3.  And then repeat -- just like it says on your shampoo bottle.

4.  Follow with an appropriate toner and a gentle moisturizer

It's a simple trick that won't add more than a minute to your routine, but can make a huge difference to your complexion.  Your skin changes with the seasons.  Not sure what cleanser is best?  Just ask Alicia during your next facial. 

 

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Sometimes skin tips can make you feel as though you're in school again being lectured about doing something wrong. 

 

So I thought I would add a piece this month on

something you are doing right!  

If you are enjoying watermelon then you're providing your body and skin with Vitamin C, Vitamin A and Lycopene. These nutrients boost your body's abilities to ward off harmful environmental factors and in the long run help your brain, eyes and skin.  

So make that trip to the farmer's market and enjoy some fresh Ozark fruit!  Then pat yourself on your back.  Good job doing something wonderful for yourself!