http://archive.aweber.com/self-esteem-newSelf Esteem Review NewsletterTue, 25 Jan 2011 05:30:42 -0500http://archive.aweber.com/self-esteem-new/uCgt/h/An_extreme_way_to_start_the.htm How to Have Great Self Confidence Live you life in full 365 days a year - just try missing one... http://confident1.com Hello What do Olympic Gold Medalists, Academy Award Winners, and CEO's of Fortune 500 companies all have in common? They all... ....are intensely goal driven. ....have a passionate obsession with excellence. ....know how to compete and win at the highest levels. ....have a coach that knows how to bring out their very best. and I'm sure their goals or resolutions for 2011 are still on track! Now, suppose for just a moment that you could gain access to and pick the brain of the guy who coaches these type of people. Do you think you might be able to learn a few things that could improve the condition of your life and career? Well here's your chance as you are about to meet one of the most accomplished and in-demand coaches, and perhaps the most extreme performance acceleration program on earth. http://confident1.com/go/100 You'll like what you find, and you'll love the results it delivers! I've written about his program before on my blog and this could be the kickstart you need to start achieving. Best wishes for a great 2011 David P.S. I almost forgot, use this code group97 to save $50.00. Its probably going to expire this month, so click here to check the program out now http://confident1.com/go/100 #~#~# Privacy Statement This newsletter (formerly called Self Esteem Review) is published by David365. It is only sent to people who have opted in to receive it, which you did when receiving Self Esteem Exercises or Don't Quit - 365 Awesome Quotes Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. Please note that some of the links to 3rd-party products that appear are affiliate links that will pay us a commission if you buy. #~#~# Copyright 2011 David Rogers Tue, 25 Jan 2011 05:30:42 -0500http://archive.aweber.com/self-esteem-new/28Lb7/h/Take_a_Brain_Dump_to_Stop.htm How to Have Great Self Confidence Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello Hope you're having a great weekend. I'm sure many of you out there are either in the middle of exams or has a friend or family member in such a situation. My latest blog post discusses some research that shows how writing for 10 minutes about your exam (or other) worries can improve performance. Check the full post out here;- http://confident1.com/stop-worry-start-writing What do you think? Please leave a comment if you have time. Thanks David #~#~# Quotes of the Day Worry is the act of experiencing failure repeatedly in your head before it ever happens. ~ Seth Godin When we seek to discover the best in others, we somehow bring out the best in ourselves. ~ William Arthur Ward It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship. ~ Norman Vincent Peale #~#~# Privacy Statement This newsletter (formerly called Self Esteem Review) is published by David365. It is only sent to people who have opted in to receive it, which you did when receiving Self Esteem Exercises or Don't Quit - 365 Awesome Quotes Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. Please note that some of the links to 3rd-party products that appear are affiliate links that will pay us a commission if you buy. #~#~# Copyright 2011 David Rogers Sun, 16 Jan 2011 12:31:08 -0500http://archive.aweber.com/self-esteem-new/1QxLV/h/People_are_Awesome.htm How to Have Great Self Confidence Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello I've included a wonderful video on my latest blog post, full of people doing fantastic, highly skilled things. Many are pretty scary too! Its amazing that despite fear affecting our confidence and stopping us doing things, we also embrace it. Why is it we watch horror films or ride roller coasters for the experience of being scared witless? I discuss that as part of my series of posts looking at fear. Please add your own comments. http://confident1.com/people-are awesome #~#~# Quotes of the Day Better to do something imperfectly than to do nothing flawlessly. ~ Robert H. Schuller If rejection destroys your self-esteem, you're letting others hold you as an emotional hostage. ~ Brian Tracy A smile is an inexpensive way to change your looks. ~ unknown #~#~# You may also like... Steve Scott's latest post, How to be More Confident in Yourself I'm going to restart featuring great blog posts or other articles I come across that you may find interesting. Steve discusses two ideas:- 1) Remembering past Achievements 2) Remember that Confidence is a Skill May sound like he's stating the obvious, but do check out this post http://www.stevescottsite.com/how-to-be-more-confident-in-yourself #~#~# Another reminder, if you have yet to download your fr@@ copy of Don't Quit - 365 Awesome Quotes get it from http://confident1.com/go/quotenew Best wishes David #~#~# Privacy Statement This newsletter (formerly called Self Esteem Review) is published by David365. It is only sent to people who have opted in to receive it. Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. #~#~# Copyright 2010 David Rogers Wed, 03 Nov 2010 06:32:13 -0400http://archive.aweber.com/self-esteem-new/iRJr/h/Quotes_for_Inspiration_.htm Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello Just a quick update as I haven't posted or sent out a newsletter for a couple of weeks. I'm putting together a book of my favourite quotes, which has taken a lot longer to finish off than I imagined. As part of this project I have created my first video Quotes for Inspiration and Self Confidence. Its only 2.5 minutes long and the quotes are illustrated with my own photos. Please check it out and let me know what you think. Its either on my blog:- http://confident1.com/self-confidence-quotes-video or go to You Tube:- http://www.youtube.com/watch?v=ocsmr971B78 Again, any comments most welcome #~#~# Quotes of the Day Confidence comes not from always being right but from not fearing to be wrong. ~ Peter McIntyre "I cannot give you the formula for success, but I can give you the formula for failure -- which is: Try to please everybody." ~ Herbert B. Swope "No one who was successful or respected or esteemed was not good at their job." ~ Brian Tracy Best wishes David #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. #~#~# Copyright 2010 David Rogers Wed, 21 Apr 2010 05:12:08 -0400http://archive.aweber.com/self-esteem-new/1WBXv/h/Belated_Happy_50th.htm Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello My recent blog post discusses gratitude, and evidence that finding time to regularly write down what you have to be grateful about does work in improving how we feel. http://confident1.com/gratitude-make-difference Its very easy, especially if we suffer low self esteem, to get stuck just dwelling on what isn't good, what isn't working, in our life. For the past two weeks I've been suffering from some sort of flu virus and feeling quite sorry for myself. I've taken this as a wake up call to remind myself to be grateful that I do, generally have good health. Exactly a year ago my car turned itself into a bonfire in the middle of the night. Although at the time it was a shock and great inconvenience I can list several positives that came out of that misfortune. I was extremely grateful that no-one got hurt and the damage to our house was quite minor. See the video here:- http://confident1.com/fear-is-the-key #~#~# A belated happy 50th birthday to Anthony Robbins. Nice of him (or rather his marketing team!) to send me an email letting me know this, and how I can also celebrate and unleash the power within me at the same time. My sister was born on the same day as Tony Robbins 29th February 1960. We didn't connect online, but by phone. As its not a leap year, she doesn't get another proper birthday till 2012. My sister, Susan, didn't want anyone to make a fuss about her reaching 50. She's the sort of person who doesn't want to make a fuss about anything, let alone celebrate. I've learnt to appreciate that celebrations can be marvellous boosters to how we feel. The trick is to emphasise a memorable experience, rather than lavish presents. Experiences we remember, gifts wear off (very quickly). Which reminds me, I need to plan something special for our 25th Wedding Anniversary this year. Any suggestions? #~#~# Quotes of the Day If you can do one thing you thought was utterly impossible, it causes you to rethink your beliefs. ~ Tony Robbins Life begins at the end of your comfort zone. ~ Neale Walsh Be very, very careful what you put into your head, because you will never, ever get it out. ~ Richard Gregory #~#~# Best wishes David #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. #~#~# Copyright 2010 David Rogers Thu, 04 Mar 2010 05:30:25 -0500http://archive.aweber.com/self-esteem-new/R_w1/h/Open_Now_for_a_Message_from.htm SELF ESTEEM REVIEW Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello Welcome to the latest newsletter. Today, an update from my recent blog posts... Start Losing Control Control is an interesting concept that affects our self confidence. If we don't feel in control of a situation, for whatever reason, it is likely that our anxiety levels will increase. But in life the opposite of being in control isn't so much being out of control but having to live with uncertainty. I would argue this is essential in the modern world, where so much we cannot control. But rather than fear this or run away from it, learn to relish it. This post looks at control and how to start loosening our grip on it. http://confident1.com/start-losing-control Is Optimism the Foundation of Self Confidence? Are you an optimist? Do you naturally look on the bright side of any situation? Do you expect the best outcome - or the worst? This post discusses an article by Bud Bilanich, who comes out with the bold quote:- Optimism is the foundation on which all self confidence is built Can't say I totally agree with this, but it was worth discussing optimism and positive thinking. I don't believe that positive thinking is the answer to all our ills, but it usually beats negative thinking! http://confident1.com/is-optimism-the-foundation-of-self-confidence #~#~# Will Smith on Life I've always been somewhat indifferent about the actor Will Smith - some good films, bit full of himself, etc. Recently I came across this video compilation someone has put together where he expands on his philosophy to life and success. I surprised myself by finding it really inspirational and motivating. Probably not everyones taste - see what you think Will Smith on Life #~#~# Quotes of the Day Never underestimate your power to change yourself; never overestimate your power to change others. Wayne Dyer Always be a first-rate version of yourself, instead of a second rate version of somebody else.~Judy Garland #~#~# Best wishes David #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. #~#~# Copyright 2010 David Rogers Wed, 10 Feb 2010 05:30:25 -0500http://archive.aweber.com/self-esteem-new/1Q4sD/h/10_Quick_Tips_for_a.htm SELF ESTEEM REVIEW Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello Welcome to the latest newsletter. Today, an update from my recent blog posts... 10 Quick Tips for a Confidence Boost? As I have flagged up before, lists are popular. And lists of ways to boost self confidence or self esteem are quite frequent, often rehashing the same ideas. The post discusses a list I recently came across which has gems such as Get a Haircut! I go onto suggest that rather than quick fixes there are better ways to build long term confidence. I expand on one of the quick ideas straighten up with a broader look at improving posture. Your quickest way to start radiating confidence is to sort out your posture see the post here:- http://confident1.com/10-quick-tips-confidence-boost Boost Self Confidence Fast This post has a short, slick video of a power-dressed woman called Sharon Melnick. I shouldn't be rude as Sharon puts across a very useful message about indirect and direct confidence building. Indirect methods are very much tied up in having a concern about what others think of you. You direct your energy and attention to managing others perceptions of you, not building real confidence. I'm very conscious that this is something I have done in the past. You either go out of your way to get people to notice you doing well, or go to lengths to avoid their disapproval. I slightly disagree with her direct approach, and again I think the emphasis on a speedy fix is misplaced. See what you think:- http://confident1.com/build-confidence Best wishes David #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. #~#~# Copyright 2010 David Rogers Thu, 21 Jan 2010 12:35:43 -0500http://archive.aweber.com/self-esteem-new/1i6cv/h/Fabulous_Self_Esteem_.htm SELF ESTEEM REVIEW Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello Happy New Year, Welcome to the latest Self Esteem Review. #~#~# This is a relatively short message just to let you know I have posted a review on my blog of Amy Twain's ebook Fabulous Self Esteem - Right About Now http://confident1.com/review-fabulous-esteem Whilst on the whole I think this is a well written ebook that many of you will find useful, I do have some criticisms of what Amy has written. The publishers sales page is (as ever) over flowing with benefits, so I've tried to put across a balanced opinion. So, to find out if its something to help you, please read my review here http://confident1.com/review-fabulous-esteem As ever, please leave any comments - especially if you've read the book yourself. #~#~# Quotes of the Day Better to do something imperfectly than to do nothing flawlessly. ~ Robert H. Schuller If rejection destroys your self-esteem, you're letting others hold you as an emotional hostage. ~ Brian Tracy A smile is an inexpensive way to change your looks. ~ unknown #~#~# I hope 2010 is a great year for you. Best wishes David #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. Here is your subscription information: Email: Subscribe Date: If for any reason you don't want any more emails like this from us, you can unsubscribe by clicking the link at the end of this message. We do not (nor have ever) rent, share, or sell the addresses of e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. #~#~# Material Connection Disclaimer You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline. © Copyright 2010 David Rogers Thu, 07 Jan 2010 05:30:17 -0500http://archive.aweber.com/self-esteem-new/275Uv/h/Lets_Jumpstart_2010.htm SELF ESTEEM REVIEW Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello Where did December go? 2009? The Decade?! Life seems to zip past faster as you get older. The end of a decade is a sobering reminder that we only get 7 or 8 decades (if we're lucky) in our short lives. Its up to us to make the most of them. #~#~# I've posted twice to my blog over the past week, both trying to give you something to reflect on as the year draws to a close. I'm no great fan of New Year Resolutions, and I found a great article by Vic Johnson that sums things up beautifully in Forget New Year Resolutions - They Don't Work http://confident1.com/forget-year-resolutions Vic also mentions having a life plan, rather than short term nagative goals like quit smoking or lose weight. This is something i want to return to in 2010. My other recent post looks at how two people overcame major life adversity - one losing her legs in a terrorist attack, the other his sight from disease - to be successful in their respective lives. What separates them is their attitude. As Gill Hicks says:- I don't feel incomplete without my legs, I feel fortunate to have all I do Read more about Gill and David Pruszynski in Adjust your Attitude:- http://confident1.com/adjust-your-attitude #~#~# Quotes of the Day An old man said to his grandson, Boy, I have two tigers caged within me. One is love and compassion. The other is fear and anger. The young boy asked, Which one will win, grandfather? The old man replied, The one I feed. ~ Indian tale Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. ~ Albert Schweitzer The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. ~ John C. Maxwell #~#~# I hope 2010 is a great year for you. Do spend some time reflecting on 2009, or even the past decade. Celebrate your successes, learn from your mistakes, be prepared to make the most of what you have got. Best wishes David #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. We do not (nor have ever) rent, share, or sell the addresses of my e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. © Copyright 2009 David Rogers Thu, 31 Dec 2009 05:30:30 -0500http://archive.aweber.com/self-esteem-new/szhM/h/What_do_you_think_Self.htm SELF ESTEEM REVIEW Live you life in full 365 days a year - just try missing one... published by David365 http://confident1.com Hello About 500 copies of Self Esteem Exercises have now been downloaded. The only feedback I've received so far is what a naff title (or words to that effect!) I'd be interested in any feedback, good or bad, as its the first ebook I have created.. And if you have suggestions for a better title... Either reply to this email, send to @David365 on Twitter, or use the contact form on my blog. http://confident1.com/contact Incidentally, if you never downloaded your free copy, go to http://confident1.com/heres-self-esteem-exercises #~#~# Please, Not Woman Only! Some other feedback was that this newsletter was too feminine. The use of women only in my last newsletter title reflected that a free ebook I was recommending had that in the title. I did stress that Heather's book was equally useful for men. Likewise, whilst the Dove self esteem campaign is aimed at young women, it is still an issue men should be wary of. Men suffer from eating disorders as well as women (although women vastly outnumber men). In my opinion, whilst much advice you find regarding self esteem can be aimed at women, little is gender specific. And obviously as a male who has had his own self esteem problems, my sole interest is in what works! #~#~# Quotes of the Day Life is like a coin. You can spend it any way you wish, but you only spend it once. ~ Lillian Dickson Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities. ~ Aldous Huxley Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~ Lao Tzu #~#~# Privacy Statement Self Esteem Review is published by David365. It is only sent to people who have opted in to receive it. We do not (nor have ever) rent, share, or sell the addresses of my e-mail newsletter subscribers, or web site visitors. We can't stand spam, and we will never send any or help those who do. © Copyright 2009 David Rogers Wed, 25 Nov 2009 02:06:18 -0500