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September, 2010

• Date yourSELF for Dinner: Your weekly mini SELF-retreat Sent Thursday, September 30, 2010 , Take yourSELF out to dinner and enjoy your own company. If you know someone who likes to eat in silence, forward this email to them now. -------------------------------------------------------------- Your weekly mini SELF-retreat tips are designed to help you carve out more time for yourSELF in the midst of your everyday life. If you are currently in deficit and need an extra boost, join us on our next SELF-retreat October 22-25: www.SELF-retreat.com Sal Martin and […]
• Pick up the phone: Your weekly mini SELF-retreat Sent Thursday, September 23, 2010 , Make a long distance phone call to someone who makes you feel good. Forward this email to the person you've been meaning to call now. -------------------------------------------------------------- Your weekly mini SELF-retreat tips are designed to help you carve out more time for yourSELF in the midst of your everyday life. If you are currently in deficit and need an extra boost, join us on our next SELF-retreat October 22-25: www.SELF-retreat.com Sal Martin and Kerryn […]
• What's off tele tonight? Your weekly mini SELF-retreat Sent Thursday, September 16, 2010 , Turn off the TV tonight, or one night this week. If you know someone who usually knows what's on tele tonight, forward this email to them now. -------------------------------------------------------------- Your weekly mini SELF-retreat tips are designed to help you carve out more time for yourSELF in the midst of your everyday life. If you are currently in deficit and need an extra boost, join us on our next SELF-retreat October 22-25: www.SELF-retreat.com Sal Martin […]
• Silent walk: Your weekly mini SELF-retreat Sent Thursday, September 9, 2010 , Go for a walk in a park, garden or forest, alone or with a friend, but don't say anything at all. If you know someone who values great company(!), forward this email to them now. -------------------------------------------------------------- Your weekly mini SELF-retreat tips are designed to help you carve out more time for yourSELF in the midst of your everyday life. If you are currently in deficit and need an extra boost, join us on our next SELF-retreat October […]
• Ear plugs: Your weekly mini SELF-retreat Sent Thursday, September 2, 2010 , Tonight, put some ear plugs in. DON'T set the alarm. Let yourself wake up without it. If you know someone who needs permission to sleep in, forward this email to them now. -------------------------------------------------------------- Your weekly mini SELF-retreat tips are designed to help you carve out more time for yourSELF in the midst of your everyday life. If you are currently in deficit and need an extra boost, join us on our next SELF-retreat NEXT WEEKEND, […]