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Silent walk: Your weekly mini SELF-retreat Sent Thursday, September 9, 2010 View as plaintext
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Go for a walk in a park, garden or forest, alone or with a friend, but don't say anything at all.
 
 
If you know someone who values great company(!), forward this email to them now.
 
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Your weekly mini SELF-retreat tips are designed to help you carve out more time for yourSELF in the midst of your everyday life. If you are currently in deficit and need an extra boost, join us on our next SELF-retreat October 22-25: www.SELF-retreat.com
 
Sal Martin & Kerryn Griffiths
SELF-retreat Facilitators
Email: metime@self-retreat.com
Phone: (07) 07 3102 3426 / 0406 581 229
 
SELF-retreat; Giving yourSELF the time you need 
 

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