,
 
Take yourSELF out to dinner and enjoy your own company.
 
If you know someone who likes to eat in silence, forward this email
to them now.
 
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Your weekly mini SELF-retreat tips are designed to help you carve
out more time for yourSELF in the midst of your everyday life. If
you are currently in deficit and need an extra boost, join us on
our next SELF-retreat October 22-25: www.SELF-retreat.com
 
Sal Martin & Kerryn Griffiths
SELF-retreat Facilitators
Email: metime@self-retreat.com
Phone: (07) 07 3102 3426 / 0406 581 229
 
SELF-retreat; Giving yourSELF the time you need