100 meter Training Videos
Published: Mon, 03/14/11
SpeedEndurance.com | Success in Track & Field ... and Life | ||||||||||
100 meter Training Videos
If you enjoyed the last 800 meter training Master Class, you'll enjoy this new session. This Master Class is geared for anyone who coaches the 100 meters at the youth, high school and sub-elite college level. This also applies to the 200 and 400 meter sprinters, because you know success all boils down to your 100 meter time. Marc Mangiacotti is the Assistant Track and Field Coach for Brown University. He is also the USATF Level II Certified Coach in Sprints, Hurdles, Relays, Jumps and Combined Events. In addition, he spent three seasons as Assistant Cross Country and Track & Field Coach at the University of Houston under head coach Leroy Burrell, former World Record holder in the 100 meter dash. His 2.5 hour video series is an excellent program where he will talk about:
But I know my readers... the most common private email request I get are training programs and specific training workouts.
So included in this Master Class series are the following handouts:
It is common to copy AND modify a workout plan and have a successful training plan, as long as you know the technical elements of training and the reasoning behind it. Marc does an excellent job in delivering this information with such clarity.
Like the 800 meter training class, the price is normally $67 but it is on sale for $47 until midnight Friday March 18th. Special Bonus
Coach Mangiacotti is going to run a live Q&A chat session for the first 150 people who registers for the program (time and date to be determined). That way, you can get specific answers to questions you have from watching the videos. |
Marc Mangiacotti
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