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Big 'ol training bonus! Sent Wednesday, October 28, 2009 View as plaintext

Hey,

I'll keep this really quick since I know your time is valuable.

I'll be going on Muscle Gaining Experts tonight at 9 to answer

everyone's question live.

However, if you can't get there, head over to this link and

submit a question early

I'll try to get a recording for and post it up on the site.

Here's the date again, today, Wednesday, Oct 28th.

Jedd Johnson goes on at 8pm and I'll be on at 9pm.

Lastly, I'll be making a big post about core training shortly,

stop by Synergy and check it out!

Joe

PS. Did anyone see how heated the KB discussion on my

facebook page got????? Joe On Facebook.

____________

J. Hashey, CSCS