The most important exercises are...
Sent Sunday, October 25, 2009
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Hey,
Firing three quick posts at you!
I am working on video exercise indexes on YouTube,
looking for some feedback on which ones you want!
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Have you read this post yet?
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(sweet new Tee Shirt designs in that post!)
Do you have a "special workout" Check out
how the University of Tennessee gets down!
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I'm feeling like a big deadlift this week!
Enjoy your training,
Joe
PS. I shot 45 minutes of video to edit up this
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