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LIVE workout at 7 pm EST Sent Friday, January 29, 2010 View as plaintext

Hey,

I tested the webcam, duct taped my computer together...and

everything actually looks like it is going to work!

HERE IS THE LINK:

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Bring your questions and I can answer them in between sets.

....plus I will be giving away a secret link at the end...

Last thing, I want YOU to choose our finishing conditioning

exercise.

Send me a message to joehashey@gmail.com and let me know

your choice!

Stay strong,

Joe

PS. Workout is LIVE at 7 PM EST