Synergy Athletics

Hey,

 

Do people ever ask you why you working out?  "It seems like a lot of time" they say, or "why bother?"

 

When it comes to exercise, some people just don't get us!

 

This week I posted up 5 reasons why I step into the gym and push myself.  What about you?  Please, take a second to comment on a reason why you workout!   

 

Your comments will motivate and help others (as long as you ignore the joke comment by my younger brother)!

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Post 1 - Why do you workout?

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Part II of the functional training discussion is also posted!  Another 14 comments and I will post up the final part. 

 

Make sure to check out the exercise continuum graphic I had made up!

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Post 2 - Continuum of Exercise Selection - Training Part II

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Lastly I asked a user question on why grip strength is important (and believe me it is!)

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Post 3 - What's with this grip strength?

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I hate burying this at a bottom of the newsletter, but I guess only the people that read for content will get this huge bonus!  For all you personal trainers out there, I will be sending out a video on EXACTLY how I get a lot of athletes to come and train at my gym. 

 

The video will ONLY BE POSTED ONCE and it will be tonight, Wednesday, at 8pm. 

 

Here's your member link - Garage Gym Empire Bonus Video

 

Stay Strong,

 

Joe

 

PS.  The Garage Gym Empire Bonus contains a HUGE personal training business secret!  I have only shared it with a few people.