Re: Giving away a manual (first 100)
Sent Wednesday, December 23, 2009
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Hello,
I NEED TO KEEP THIS REAL QUICK!
Yesterday I made a post about the importance of
conditioning. So far 122 people have responded
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I know I said I would cut it off and 50...then at 100...
==> BUT THEN SOMETHING CRAZY HAPPENED.
My wife went into labor a week early and Wednesday
afternoon at 1:17 pm gave birth to our first baby - Logan.
An 8 lb bundle of awesome.
Which makes me add something new to my list of why I
condition (and I usually don't talk about this). My father
passed away at 52 with heart complications, and his
father at 56 on his 4th heart attack.
I'm going to buck that trend by taking care of my body the
best I can. I need to always be there for Melanie and Logan.
That being said, I also want to DO SOMETHING FOR
YOU. Instead of 1 or 2 manuals, I will be giving away 8,
one for each pound of my new son.
Be patient, I won't be back online for a few days!
Here's what you can do:
1. Add more remarks to the most commented on post in
2. Sign up for priority notification at
Time for my few hours of sleep!
Joe
PS. For the guys that train at Synergy - THE HOLIDAY
WORKOUT THURS. IS STILL ON! Pat's in charge.
__________________________
J. Hashey, CSCS
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