RE: Kettlebells vs Dumbbells
Sent Saturday, October 31, 2009
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Hey,
Are you a "kettlebeller?"
Or, do you think every exercise with a kettlebell can be
performed with a dumbbell?
If so, read this post and get in on my response to the
discussion!
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Post your comments if you use kettlebells, I'm thinking
about having a little contest with some unique prizes if
there is enough interest!
- Joe
PS. HUGE post on thick bars vs Olympic bars early
this week, I just finished writing it and am really excited
to hear what you guys think! Make sure to stop by.
Double PS. I hope you don't mind I wove a little Nov
___________
J. Hashey, CSCS
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