Hi ,
It has been a pleasure getting to know and teach so many of you over the last few months. Especially during such trying times! I have been so proud of so many of you for showing up to my classes and making the decision to invest in your own health and lifelong wellness.
This week is the last opportunity to sign up for the "Mobility and Mindfulness" classes before I put on my backpack and camp across the USA with my family.
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Classes will resume week of August 3rd!
I wish you all the best over the coming month in your healthy Vision, Body and Mind!
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In this online class you will re-mobilize the body using simple, but effective stretch, self-massage and mobility exercises. After the session you will be left with a calmer mind and a more mobile body.
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What can you expect?
- Re-mobilize the body from a sedentary work life
- De-stress the mind and body leaving you with a sense of improved well-being
- Over four weeks head to toe “reboot” for the body.
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We will utilize the power of:
- Stretch
- Breath
- Mobility
- Self-massage
- Education
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Regular Pricing
- Single Class $15 (Book Anytime)
- Private One-to-One Session $150
Tuesday, July 7th, 2020 5:30pm Pacific Time
$15
Thursday, July 9th 2020 7.00am Pacific Time
$15
I look forward to helping you feel better during these very challenging times. Stay safe, stay healthy.
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William Fuller
Certified Massage Therapist and Wellness / Vision Educator
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| “Great hip
stretches, a relaxed presentation, helped me relax!"
Laura, California
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| “I
really appreciated the pec massage, which felt designed for the discomfort I have been feeling in my shoulder!”
Katie, San Francisco
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