In the new way of thinking, you are in charge of your own health. You recognize your body as an incredible healing machine, responding every second of every day to what you are thinking and feeling and always at work trying to restore itself to health. You only need to help your body along by thinking positive thoughts, eating whole natural foods when you can, using appropriate high-quality supplements when you can't, and keeping your spine in proper alignment. In the new way of thinking, good health is not a crapshoot. It is a choice, and it's an easy one. 

 

Relax and let the healing happen. Work to be more positive and secure. Give up your focus on your symptoms and think instead about whatever is disrupting your health. If you do this, you will be able to take the appropriate steps to restore back to balance and harmony. 

 

This new way of thinking is spreading. Eventually, in a phenomenon sometimes called "the hundredth monkey effect," it will spread to just enough individuals to create a tipping point, and the rest of the population will adopt this new way of thinking almost automatically. Suddenly, it seems, there will be a "new paradigm" for everyone. At some point, your new way of thinking will eventually become common wisdom. 

 

When that happens, all people will look to non-invasive natural remedies first, to pharmaceuticals second, and surgeries last; food will nourish the body in a sacred way, and individuals will honor each others' souls. 

 

Guaranteed: 

From Complementary Medicine for the Military, by Dr. Bonnie May