"Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and
forever." ~ Greg Anderson
This reminds me of one of my favorite Zeno of Citium quotes: "Well-being is attained little by little, and nevertheless is no little thing itself."
Little by little, day by day, may we each, by following our
bliss and inner guidance, build wonderful wellness in our bodies, minds, and spirits.
With reverence and joy,
Charlene
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