In 2006 a little movie called "300" made
functional training mainstream. The results
the actors made for the famous roles definitely
didn't go unnoticed. In fact, a Los Angeles Times
article stated that the amount of google searches
for the
term, "six pack abs" went up six fold!
In our world of DVRT, the idea of challenge workouts
are a fun way to see where you are at in your own training.
When most people say they wan to be "fit" they really
mean a balance of strength, endurance, and athleticism.
That is why we wanted to share with you workouts that
challenged these qualities in a variety of ways. Our NEW
300 Ultimate Sandbag workout challenges we think will
get you excited about your fitness and raising the bar!
Check it out HERE
Josh Henkin, CSCS