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Vitamin D: Winter Protection
Sent Tuesday, January 5, 2010
| News & Notes |
Jan. 5, 2010 Vol.7 Issue 21 | ||
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In this Issue:
Note from Johnetta: Vitamin D: What You Need To Know
Feature Article: Keys To The New
News: Moisturizing Oil For Winter Use
Upcoming Events: NP on Call
Note from Johnetta
Vitamin D received a lot of media coverage last year. Researchers are reporting that vitamin D has shown favorable results for the treatment of many conditions including some painful conditions, mood enhancement and menopausal symptoms. The findings would be a good subject for and entire article. Let me know your thoughts on such an article.
Who may need more vitamin D?
You may be at risk if you
Given these risk factors, I've decided to supplement my diet with vitamin D. If you've been taking vitamin D supplements for three months or longer, if you don't mind sharing, we'd love to hear about your experience. To your health,
Johnetta
Keys To The New Decade
There are many keys to life. The year began for me by following up on my decision to go full speed ahead, to say 'y es' to the possibilities. There are many keys to life-openness, expansiveness, optimism. Although fear abounds in our society, this is not the time for us to wait (for what?) and to get all our ducks in a row. I don't know about you but I don't have any ducks so that time will be a long time coming for me. This year will be a year of major change for many individuals and health care practices. It will not be year of 'business as usual'. New Year resolutions fade away in 2 to 4 weeks for many people. They blame themselves and say... continue reading here
Event
Do you have questions or concerns regarding your health? Join the resident wellness expert, Johnetta Miner, NP, every month as she answers your health related questions and sends you on a path to a healthier lifestyle. Even if you aren't sure what to ask, listen in every month as you're guaranteed to learn more about creating well-being and abundance
Date: Thursday, January 21, 2010
Time: 7:30 PM ET-8:30 PM. Check your time zone at www.time.gov
Location: Global
Who should attend: Everyone
NP on Call is every third Thursday of the month. The calls is live and very interactive! Get those questions ready, and prepare to embark on a healthier lifestyle in 2010.
News Tidbits
Meadowfoam Oil
Meadowfoam is a herbaceous winter annual plant native to the pacific Northwest area of the
 United States. The oil is known for moisturizing the skin and hair better than most oils and helping prevent moisture loss. It is used in shampoos to add shine and moisture to the hair; it revitalizes dry skin. Look for it in your shampoos, lip balm, makeup and lipsticks!Affect of Willpower on Your Resolutions
Researchers suggest spreading resolutions out over time is the best approach. Blame It On The Brain About Johnetta Miner, The Nurse Practitioner and CWO. Do you need a Nurse Practitioner wellness coach, consultant or educator? Johnetta is the Chief Wellness Officer and Founder of Lifestyle Wellness Consultants. She helps small business owners and groups of women achieve optimal wellness. Her integrative approach includes conventional, alternative and complementary practices. Through her blog, newsletter, collaborative network and NP on Call teleconferences she partners with and supports women and business owners in making lifestyle changes for personal development.
Contact her by using one of the links below or via this website.
Please feel free to share this newsletter with other like-minded individuals.
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