MONDAY
9:30 a.m. – 10:30 a.m. Therapeutic yoga with Inga (Roanne)
5:45 p.m.- 6:45 p.m. Hapkido (Self defense ) class with David, for more info call (239) 849- 8990
7:00 p.m. – 8:00 p.m. Beginner yoga class with Inga (Giedre)
TUESDAY
9:30 a.m. -10:30 a.m. Energizing yoga class with Annette
11:00 a.m. – 12:00 p.m. Therapeutic yoga class with Jasmine
2:45 p.m. 3:45 p.m. Zumba Gold with Lana for more info call (586) 243- 6111
4:00 p.m.- 5:00 p.m. Tai Chi with Lana for more info call (586) 243- 6111
7:00 p.m. – 8:00 p.m. Yoga for Deeper Mind, Body & Soul Connection with Irina
WEDNESDAY
9:30 a.m.- 10:30 a.m. Therapeutic Yoga with Inga (Roanne)
4:30 p.m.-5:30 p.m. Kids Yoga with Roane
5:45 p.m.- 6:45 p.m. Hapkido (Self defense ) class with David, for more info call (239) 849- 8990
7:00 p.m. – 8:00 p.m. Beginner yoga class with Irina (Giedre)
THURSDAY ( CLOSED 11/23 for Thanksgiving)
9:30 a.m.- 10:30 a.m. Energizing yoga Class with Irina
2:45 p.m. 3:45 p.m. Zumba Gold with Lana for more info call (586) 243- 6111
4:00 p.m.- 5:00 p.m. Tai Chi with Lana for more info call (586) 243- 6111
7:00p.m. – 8:00 p.m. Yoga for Deeper Mind, Body & Soul connection class with
Giedre (Irina)
FRIDAY ( CLOSED
11/24
to rest after Thanksgiving feast )
9:30a.m. -10:30 a.m. Gentle yoga class with Annette
6:00 p.m. – 7:00 p.m. Yoga Nidra NOVEMBER 17
with Giedre $20
SATURDAY
9:30a.m. -10:30 a.m. Beginner yoga class with
Irina
SUNDAY
9:30a.m.-10:30a.m. Mixed level Yoga class with Roanne
(press on the image for more information)