Hey ,
This week, as promised, it's Patrick's Good-For-You Send. In our newly-launched Tuesday video offering, these are just little notes that you can use to remind you of the small steps you can take to make your everyday life easier, healthier & happier!
Patrick noticed that so many of his female clients all faced the same challenge. The idea that there wasn't a way to set aside some Me-Time that we know is so necessary for a healthy-happy life!
So, he created our Personal Permission Slip, so you can have a pretty little reminder to take care of yourself without backlash or guilt! We've included the flyer & a note card, so you can use whatever format works best for you!
If you missed last Sunday's blog & Thursday's follow-up podcast on the importance of Me-Time, just click on the link to our Living Well Blog, to catch up. And this Thursday, we'll send the follow-up podcast, so sign up wherever you get yours & don't miss out on the PJ Wellness Show, so you can find out more!
Inspiring, motivating, effective & fun ways to live the healthier-happier lifestyle you've been dreaming of, for you & your family.
Sign up & we can send you all sorts of free tips, tools & more!
Finally, our "28 Days To A Healthier You" digital course is just the ticket as we come out of our dark Covid winter & prepare for brighter, healthier-happier days of spring & summer ahead-Enjoy!
