FS Extra👣 See this free video teaching with Thich Nhat Hanh

Published: Fri, 11/13/20

According to Thich Nhat Hanh, "In order to love, you have to
be here. And in order to be here, you have to bring your
mind home to your body".

If you're spending more time in proximity with your family
or housemates or needing to support loved ones by phone or
video, those words are truer than ever.

In this free teaching, Thay (as he is called by his students)
shares the story of an 11-year-old boy whose father is a
wealthy businessman with good intentions.

Click here to watch the free teaching

For his son's birthday, the man offers to give him anything
he wants.

From there, we see how powerful the offering of our full
awareness can be, a gift that costs us nothing.

In the telling, we also learn how mindfulness, interdependence
and lovingkindness work together to uplift all of our relationships.

Bring your mind home to your body

Don't miss the concluding practice, a simple way to
reconnect with those you love.

Click to view (and share) more emails

See you again soon.