FS Extra👣 Create a better world for our children (free ebook)

Published: Mon, 10/18/21

How do we create a world that is better for our children?

When it feels like everything is falling apart, here's a free ebook to help.

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Download a free copy of the Mindful Parenting ebook


Now more than ever, parents and families need tools to learn how to best support their children while also supporting themselves. It’s a tricky balance.

This is why this ebook was created, referencing some of the world’s best experts in the areas of parenting, mental health, education and mindfulness, to share their most effective science-based tools and strategies. It contains practical tools that will help you manage stress and become more resilient.

There’s no better time than now to learn how to integrate new systems that will help you reclaim your time and energy, so that you can create a new way of living that serves everyone in your family better than before.

In this book you’ll discover:

- How to prepare your spirit for parenting and why you should heal yourself before helping others

- How to take responsibility for your own suffering and build a relationship with your family members in the present moment

- How to transform yourself and empower your children to overcome fear, anxiety, stress, and even bullying

- Why rewards and punishments don’t work and how to set limits and boundaries

- Powerful daily mindfulness tools and practices for the entire family


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Click here to get your copy of this ebook


Let’s embrace this unique moment of global awareness and create a new world, a more mindful world together.

After you download your free book, you’ll have an opportunity to register for the free Mindful Parenting Webinar that goes hand-in-hand with the book. Make sure you don’t miss it!

Read this free book to learn some tried-and-true mindful parenting solutions.


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See you again soon.

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