Unlock Misty Williams’ free download, "How Are You Wired
to Sleep?", and discover what normal sleep cycles look like.


Click here to download your "sleep wiring" guide now


Without good sleep, our bodies aren’t getting the valuable
digest-repair-restore time that they need to heal.

Without enough restful sleep, our mental health tanks, the
important emotional reserves we need to deal with the
stressors of life get depleted, and compliance with any
healing protocol can feel overwhelming or even impossible.

Are you a morning lark or a night owl?
Are we wired for sleep differently?
What happens when you’re wired for something different
from your routine?
Do genders have different sleep needs?
What about people who say they only need 6 hours (and others 9)?


So many questions that this guide can help with


In Misty’s informative, 21-page eguide you’ll discover:

- What good sleep looks like
- How sleep hormones work
- The importance of GABA
- How genetics affect sleep
- When and how long to sleep
- The Chronotypes that govern sleep
- The impact of caffeine and low melatonin production

When you unlock this gift, you’ll also save a seat for the
free, online Your Best Sleep Ever Summit taking place on
March 16-22, 2020

Over 50 experts teaching you more about what you need to
combat fatigue and optimize your sleep for radiant energy,
weight loss and vitality to live your very best life.


Click here to view (and share) more Extras emails


See you again soon.