Hi there,

Just in case you missed yesterday’s email, here it is again:

For so many side effects of toxic exposure (and especially EMFs), like headaches, fatigue, brain fog, insomnia, anxiety, and more — supporting your gut diversity is vital. 

Even simple steps, like earthing (being barefoot on the ground) changes and diversifies your microbiome (and impacts your brain and even your immune system).* 

If you’re out to improve your mental well-being, it helps to understand your gut-brain axis.

With this in mind, I’m happy to share a great new eBook: Mind Your Gut: The Surprising Connection Between Your Digestive System and Your Mental Well-Being, offered by Dr. Rob Downey and my friend, Joe Rignola.

This eBook is jam-packed with valuable information about how the gut-brain connection works and how to use it to your advantage. 

Here’s a taste of what you will discover:

• How gut health affects your mood, stress levels, and overall mental well-being
• The role of the microbiome in promoting a healthy gut and healthy mind
• The link between stress, anxiety, fatigue, and mental health (and the best ways to overcome them)
• Science-backed strategies to optimize your gut health and boost your mood, energy levels, and overall happiness
• Why your gut is often called the “second brain” (and why some experts believe it should be called the FIRST brain)

If you’re ready to improve your memory and focus, increase your energy levels, and take control of your well-being - this informative eBook is a great place to start.

To your best health, on every level, 

Lloyd Burrell
ElectricSense
Live a naturally healthy life in our electromagnetic world!

P.S. When you download your copy of Mind Your Gut, you’ll also reserve a seat for Joe and Dr. Rob’s upcoming Rewire Your Brain Masterclass, featuring 21 world-leading experts on brain function and mental health. (Don’t miss the 25-minute extended preview on the page after you register - it’s well worth registering just for that!)

*Source: A forest-based yard improved the immune system of daycare children in only a month.  Famly-co/blog/children-immune-systems-bacteria