- Hello and welcome to this week's edition of Adam Up
Happy New Year and welcome to the first edition of Adam Up of 2020.
It's an unusual title to this edition, and a far cry from the usual new year fervour, isn't it? I watched the recent Netflix documentary about the former American Football player Aaron Hernandez and discussed it with a friend of mine who thought it incredible that such a talented man could lead such a problematic life and she (my friend) believed that he hated himself and asked the question that is the title of today's
edition. It was a huge coincidence that I had actually written an article this past week on the subject of stopping hating yourself.
I have two other new articles for you today that I think set up a new year in a very different way than we are usually expected to. One about expressing yourself effectively and the other about staying hungry - meant figuratively; with it being January, you may be that way physically anyway right now!
I have a couple of new videos for you today also - one that gives some instruction on how to find the courage to go after the life that you want this year, and another aimed at hypnotherapists - and why I believe they must question their education.
In addition to all this new stuff I'm sharing with you this week, I also have a new evidence-based hypnosis meme for you.
And just as a reminder, you are receiving this email because you signed up for this ezine, downloaded a course prospectus or attended a course at some point in time. If you no longer wish to receive this weekly hypnosis and personal development ezine, you may unsubscribe by clicking the link at the foot of this email. I only want you to receive it each week if you find it of value and you actually read it. Also, we delete you from
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Ok, let's get on with it, shall we?
Latest Videos:
Finding courage, and questioning education!
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At the beginning of each new year, I encounter a great many people with big dreams for their lives and the year ahead. Yet so many I speak with and meet are afraid of going after the life they truly want; they fear failure, they fear success. It is such a recurring theme that I wanted to share a video about having courage to go after the life you want. Enjoy this…
Video: How To Find The Courage To Go After The Life You Want.
In this second video I speak about a topic I am passionate about and one that is going to help the hypnotherapy field advance. I talk about a meme that encapsulated an attitude I see happen a great deal in the hypnotherapy field. Enjoy this, I've included on the article page the Charlie Brown cartoon meme that I refer to in the clip for you to have a look at too…
Video: Why Hypnotherapists Must Question Their Education.
Latest Courses:
What's coming up....
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In the coming weeks, I have 3 courses coming up that may be of interest to you that have a handful of spaces remaining...
1. Science of self-hypnosis seminar - Friday March the 6th. This will be the only time I run this in the UK this year. It is less that £100.00 and is an amazing day where you'll learn a great skill and get to test it impressively.
2. Rapid Inductions and Hypnotic Phenomena - Thursday March the 5th. Again, the only time I am running this in the UK this year. If you are a hypnotherapist, learn how to astonish your clients with amazing inductions and hypnotic phenomena effects.
3. Sports Hypnosis Certification - For hypnotherapists looking to specialise or gain more knowledge in working to advance sporting performance and/or work with more sport related issues. Held on the weekend of the 8th and 9th of February.
Full details, costs, venues are on the web pages of which links are given above. Take a read and come join me.
Latest Articles:
Express yourself, stay hungry for success and stop hating yourself ...
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“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.”- Bruce Lee
Yes, expressing yourself out there for other people to gawk at and judge is just about as terrifying as it gets for many of us. It’s the point at which your thoughts, ideas and opinions are exposed, and that’s the point where shit gets real. They’re no longer just your thoughts, ideas or opinions; they’re parts of you that you’ve made public. It’s something I’ve had to work on (and agonise over) over the years due to my working roles in particular.
Expressing effectively can help us to connect, navigate and grow with others. Researcher Judith Glaser agrees on the importance of self-expression; she notes that authentic self-expression not only encourages us to be the best we can be, it allows us to work effectively with others.
It’s this feeling of exposure and vulnerability that keeps people back from the brink of expressing themselves out there, and it’s something of a tragedy.
So many thoughts and ideas are held back because people fear what might happen when they’re in the spotlight. You might be afraid that you’ll be judged. Perhaps the idea of promoting yourself fills you with dread, or maybe you just don’t trust yourself, or your voice (or even think you have one!).
This fear is natural and understandable, so here in this article are 10 ways to help you overcome that and go on to express yourself more effectively, read on for the full references and content:
This was my final blog post of the year, and with it being published in the midst of the festive season, it seemed very relevant to me to be writing about ‘staying hungry’ when most of us spend so much time during this season being stuffed full. Of course, I am referring toa different meaning with this article, but the parallel is relevant – that is, as the new year approaches, it is well worth getting hungry
and enjoying having hunger again – physically and of course psychologically…
There are a lot of factors that contribute to decreased motivation. Perhaps something has changed in your life and your old goals are no longer that much of a priority to you. Or maybe you experienced failure and now you’re discouraged?
When you first start something or get involved in something new, chances are you’ll feel the excitement. The excitement helps keep you motivated. But how do you stay motivated when that initial enthusiasm starts to fade? The trick is to get yourself excited and keep going.
The choice is yours. You can either choose to keep on going, or you can quit. But rest assured that once you quit you are sometimes unlikely to be as motivated as you were before. It’s natural to go through slumps, but your attitude often determines your outcome. As we have a new year edging closer, it’ll pay to re-establish your hunger for success.
Here are 10 powerful ways to stay motivated, energised, and focused for success, read the full article for the references and content:
With the new year, I have encountered a number of clients who claim to hate themselves – their bodies, their behaviours, their lives in general. I have written often about learning to love yourself but I wanted to tackle the topic of hating oneself too, and offer up some ways to stop that, to enable you to move on to liking and then loving yourself.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
What is our purpose? We tend to all have varying ideas of what our purpose is (do read this article about finding your purpose). Life is too short to be spent living one that you hate. Finding the purpose of your life will take up much of your life and may still leave you looking for answers about how to enjoy and even love your life.
A simple approach is simply to take time out to do things that you love. Maybe you will also find your purpose (or more of it) on the way. Aside from fulfilling a sense of purpose, and your working role, manage your time to do more of what you love, whatever that may be – writing (for your blog or a novel, for example), playing your favourite sports or engaging in healthy activity, reading, dancing, painting or anything else. I like to paddle board at the local beach, run and follow my local
sports team (all of which I tend to do with my family these days, but can all be done alone too).
So if you hate your life, the question I am aiming to answer here today is this, “How can you stop hating your life and start pursuing your passions and creating a different life, one that you enjoy and can love living?” Here in the full article are certain tactics that will help you fall in love with yourself and your life again:
The UK Hypnosis Convention 2020
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Things have been moving fast with a couple of major announcements for the 2020 UK Hypnosis Convention.
In this video Adam Eason announces that tickets for the 2020 UK Hypnosis Convention are no available to buy. For a limited time, use the code EARLYBIRD at the checkout to get a 15% discount on fees for tickets and the gala dinner. As soon as we announce the full speaker line-up, the early bird discount will no longer be available (and this is the biggest discount that will be available for the 2020 event):
UKHC 2020 Tickets Now Available to Purchase!
In this video Adam announces that the keynote speaker at the 2020 UK Hypnosis Convention will be Irving Kirsch. He also gives details about Irving’s presentation that will be delivered in the main lecture theatre on the Saturday afternoon of the convention on the topic of hypnosis as a super-effective placebo as well as details about the keynote presentation that will be given on the Saturday night at the gala dinner of the event about the myth of antidepressants.
UKHC 2020 Keynote Speaker Announced: Irving Kirsch
For less than £50.00 you can buy the video footage of all the UKHC 2019 lectures delivered in the main lecture theatre, including our major academic speakers. For more details and to buy, read this page:
UKHC 2019 Videos
Buy tickets for the 2020 UKHC at this page.
This week, my social media output has been filled with video clips of me flexing my muscles at the gym, memes about hypnosis, photos from my life and loads of articles from our vaults and some other bits and pieces.
You can follow and keep up to date here:
For those of you interested in finding out a bit more about studying with me, here are the pages to go and do that:
Would you like a satisfying and meaningful career as a hypnotherapist helping others?
Are you a hypnotherapist looking for stimulating and career enhancing continued professional development and advanced studies?
Additional: As the latest diploma course has just begun, we've now got dates for the 2020 diploma and we have an early bird offer available. Get in touch with me for further details if you are interested.
We have a range of classroom based and home study courses offering the most comprehensive and highest quality education in the hypnotherapy and hypnosis fields:
If you are a hypnotherapist, then I highly recommend the investment of 10 minutes of your time to read these articles, they are ram-packed full of useful information even if you do not choose to study with me, they’ll benefit you greatly:
My Top Ten Important Articles I Recommend All Hypnotherapists Read Today!
We offer lots of free resources for for anyone in the hypnotherapy field - from seasoned professionals to students - have a read here; tune in, watch, download until your heart's content.... Enjoy: Major Resources for hypnosis fans.
Finally....
The ultimate Hypnosis Geek Experience! My members area has been massively revamped. It uses the most up to date technology, and has been a massive labour of love of mine for the past year or so. The members area offers hundreds of hours of video tuition; my diploma courses, advanced diploma courses, CBH courses, my latest versions of my one day seminars, plus lots of additional lectures from all over the world. I have added so much more - additional audios, documents and I think
it is incredible - an immense resource for any serious student of the field of hypnosis and hypnotherapy.
If you've been a member in the past, this has been advanced, improved upon, has the latest versions of my courses, has a great deal additional materials, audios, manuals and resources. It is an incredible training and educational resource for any seasoned hypnotherapist or student of hypnosis, self-hypnosis and hypnotherapy.
I'm offering a free five day trial for anyone to give it a good look over. Though you can invest from this page too, have a read and let me know if you have any questions....
A Warm Welcome To Our Hypnosis and Hypnotherapy Training Membership
The Ultimate Hypnosis Geek Experience!
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Any Questions Or Help Needed -
Get In Touch:-
Do feel free to contact me if you need help or more information about our courses, seminars, or anything else. I am very accessible and love hearing from you.
Email or Web Contact
You can reply to this email and use that email address, or visit my personal website or college website and use the contact pages there to send a message - I'll always reply within one working day and if you do not get a reply within that timeframe, I won't have received your message.
Do leave a message if we are not available and we will call you back.
Adam: 01202 526977 or 0044 1202 526977 (outside UK)
That's it for this week's edition, how did I do? I'll be back soon.
I shall be back soon; in the meantime, I thank you for being a very valued reader, I appreciate you and hope to reward you greatly going forward with all that we offer here, I send you much love and my very best wishes,
Buloo!
Adam Eason.
What Does ‘Buloo!’ Mean Adam?
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AE College Of Clinical and Experimental Hypnosis
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