My clients are heroes.  The reason I ever get the privilege to know them in the first place is because of their desire to answer a call for change in some important area of their lives.  In Joseph Campbell's hero's journey this is known as the call to adventure.  For my clients, this can come in the format of wanting to break ineffective habits or learning new skills that will better support the path they seek.  

In addition to the launching of my new website, I have opened a second office location in central Houston.  No worries!  I am still seeing clients in my Woodlands location.

The Campanile, 4200 Montrose Ste. 520, Houston, TX 77006

Thank you for subscribing to Both Sides of the Couch monthly news.  If you think of someone who might enjoy this newsletter, please feel free to forward this on to them. 

Find what inspires the change you seek! 

The Power of Habit:  by Charles Duhigg (2012) covers the research to date on how habits form and what we can do to change or influence our behaviors.  It is a New York Times Best Seller and is as fascinating to read as it is useful information to have and be able to apply.

There is a great short video clip on his website illustrating how to change triggers.

Disclaimer:  Information provided in this letter and in newsletters is for informational purposes only.  The information is a result of years of practice and experience by Alexia Camfield, LCSW.  However, this information is NOT intended as a substitute for the advice provided by your health and/or mental healthcare professional(s).  Do not use the information in this email as a substitute for treating any mental health concerns.  Always speak with your health or mental health professionals regarding any health or mental health concerns you have and/or any treatment approach you wish to consider.  Information in this email and the use of any products or services related to this email does not create a client-therapist relationship between you and Alexia Camfield, LCSW.  Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, or cure any condition.