Best workouts of my life!
Published: Tue, 04/16/24
Phase 2 starts right now! We are heading into Phase 2 of the new - Westside for Skinny Bastards 3.5! program and the testimonials are flying in. Our…
The Main Diesel Strength Newsletter
Published: Tue, 04/16/24
Phase 2 starts right now! We are heading into Phase 2 of the new - Westside for Skinny Bastards 3.5! program and the testimonials are flying in. Our…
Published: Sun, 03/24/24
What if every time you stepped into the weight room, you had an amazing (super effective) workout waiting for you? Let Joe D. and I send you 30 days…
Published: Mon, 02/26/24
If an e ercise isn't feeling right, do NOT do it! One of the worst injuries I've ever had was during a set of deadlifts where I didn't listen to my…
Published: Fri, 02/23/24
I just posted a new shoulder training video that shows my 3 of my favorite e ercises to get that "round" or "capped" shoulders! And, not only that,…
Published: Thu, 12/28/23
This episode blew me open and quickly became one of my favorites. You do NOT want to miss it! The simple idea of changing your life by identifying…
Published: Sun, 12/17/23
I just posted a new training video that shows a very unique way of building a big chest. (Hint: It shows the e act opposite of what most lifters do!)…
Published: Sat, 12/09/23
Smitty here, along with OB, and we've got something truly special for you in our latest episode. We recently had the privilege of sitting down with…
Published: Mon, 11/27/23
The Black Friday sale that started last week continues into Cyber Monday! Up to 40% off our best-selling, life-changing certifications! Check them…
Published: Thu, 11/23/23
The Black Friday sales start today. Up to 40% off our best-selling, life-changing certifications! Check them out!…
Published: Tue, 11/07/23
If you are a trainer, coach, or lifter, you DON'T want to miss this! We have NEVER discounted the CPPS certification a mind-blowing $400 dollars OFF…