Catherine L. Taylor

Monthly newsletter of Catherine L. Taylor that features art news, art tips, and musings on the creative life.

Fail Forward to Weight Loss Success

Published: Tue, 03/16/21

To unsubscribe click here: Hi, Do you start out all enthused about a weight loss program only to peter out in a few days or a couple of weeks? This is…

This is The Killer of Dreams

Published: Tue, 03/09/21

To unsubscribe click here: Hi ,Confidence comes to those who dare to do. Self-doubt comes to those who sit around and wait. —Catherine L. Taylor Do…

How Boundaries Help You Lose Weight

Published: Tue, 03/02/21

To unsubscribe click here: Hi ,We’ve all been around middle-aged people who have the boundaries of an eighteen-month-old. They have tantrums or sulk…

How Stress Causes Weight Gain

Published: Tue, 02/16/21

To unsubscribe click here: Hello ,I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth…

How Meditation Can Help You Lose Weight

Published: Tue, 02/09/21

To unsubscribe click here: Hi, To make the right choices in life, you have to get in touch with your soul. To do this, you need to e perience…

My New Year's Wish for You!

Published: Tue, 01/26/21

To unsubscribe click here: Hello, A new year is a new beginning and a time when we want to make changes. If you’re like many people you’ve probably…

How You do Food is How You do Life

Published: Tue, 01/19/21

To unsubscribe click here: Hello, Permanent weight loss is about transforming your relationship with food and with all of life. The relationship you…

How to Give Yourself a Fresh Start

Published: Tue, 01/12/21

To unsubscribe click here: Hello, A new year is upon us and many of us are filled with a sense of hope that this year will be different than the last.

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