Diaeta Way Newsletter: September 2014

Published: Tue, 09/09/14

No. 2 : September 2014

The Eastern Seaboard is feeling the last push of summer, and crisp fall air is swiftly rolling in. Most of us are seeing the peak of harvest season - vine ripened tomatoes, beautiful herbs, plenty of squash and pumpkin, among countless other wonderful fresh fruits and vegetables. 

Diaeta Way has been following the progress of our tenacious first group of Cleanse participants. The first week of our September online group cleanse, 21 Day Cleanse: A Journey of Renewal  has zipped by in a flash. The response has been fantastic, participants have been tailoring their experience to fit their lives, and there are even a few who are stretching out their cleansing to further benefit from the results. 

It is not too late to join the first round of the cleanse, or to participate independently. For those already enrolled, it is also not too late to refer two friends - you will still receive a gift packet!

Join Us!
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21 Day Cleanse

Online: A Journey of Renewal

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What are your plans for this October?

Diaeta Way will be hosting a 5-Day Cleanse workshop, personally led by Jan and John. Experience the beautiful backdrop of Martha's Vineyard in the fall, accompanied by fantastic cleansing recipes, interactive lectures, yoga, hiking, and more!

Join us for this retreat, appropriate for both beginner and health enthusiast alike, and slough off your metabolic clutter. Benefit from the relaxing escape from the stress of the every day during what can be the most difficult days of an elimination cleanse. 

Give your body the gift of good health!
Diaeta Way is constantly evolving to bring you new content, classes, workshops, and literature. The same is true for the Diaeta Way website. We have been striving to bring you valuable weekly content, and soon plan to add more resources such as a Pantry section to promote ingredient intelligence, and links to websites and blogs that we love!

If you haven't been on the website recently, check out what you have missed:
7 New Habits to Help You Pre-Cleanse
Here at Diaeta Way we are getting ready for our first email powered workshop cleanse. You probably have heard about it by now - we have been pretty excited the last couple of weeks putting on the finishing touches, drafting up fun complimentary content for our blog, and personally prepping for the cleanse ourselves.
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Warm Cleansing Ginger Drink

We suggest you have this drink first thing every morning! 

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Creating a Smart Schedule Promotes Wellness
Adapting to a new lifestyle can be challenging.  It is easy to get disappointed and sometimes it is easier to just "give up" and sink back to old habits. Every minute we can choose to start again and we encourage you approach life this way.
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Get to Know Your Farmer
When you are shopping at the grocery store, where does your money go? Who are the individuals you are supporting? How do they see the world? What are their values? There is a lot to be said about knowing the person who grows your food.
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Thank you again for being a part of the Diaeta Way community. We look forward to seeing you at a future workshop or interacting through our Facebook page! If you ever have questions about Diaeta Way, or how you can actively renew your health, please reach out to us at info@diaeta-way.com!
John and Jan
John and Jan