5 Superfoods Your Brain Needs to Stay Young
Published: Sat, 07/30/22
Hi I could have sworn that I sent a newsletter last week…but I’ve just come in to edit the one for this week and last week’s is still sat here! Whoops…
POWER to Live More
A regular newsletter and content sharing tips and ideas for improving your life around productivity, organisation, wellbeing, energy and respect (POWER) to enable you to 'live more'.
Self-Assessment: How Optimised is Your Brain?
Published: Sat, 07/16/22
Hi Like most of the UK, we have had lots of sun this week but where we are on the coast is quite windy so, even during the hottest bits, it's not been…
6 Healthy Behaviours that Benefit Your Brain Health
Published: Sat, 07/09/22
Hi You might be pleased to know that the National Youth Rally went well. Scotland won the netball and the Austin Trophy (& other stuff but the girls…
Self-Assessment: Are You Ready to Embrace Minimalism in Your Life & in Business?
Published: Sat, 07/02/22
Hi I'm writing this on the eve of towing my caravan up to Yorkshire on the way to North Berwick, in Scotland! I've had a really productive day and…
Help Others by Living – and Working – a Minimalist Life
Published: Sat, 06/25/22
Hi I hope you’ve had a good week? Mine’s been a bit hectic after getting back from Bucharest. I’m off in my caravan soon for the summer, as I do every…
Six Benefits of Embracing Minimalism in Your Business and Life
Published: Sat, 06/18/22
Hi I'm still in Bucharest as I write this. My talk on employee engagement went well on Thursday. It was an HR Summit where half of it was in Romanian…
The Minimalist Approach to Stress Reduction
Published: Sat, 06/11/22
Hi I hope you had a good Jubilee weekend and week? It was my birthday on Tuesday, so this week has been e tra fun! I had some lovely presents, some…
3 Ways to Avoid Minimalism and Decluttering Burnout
Published: Sat, 06/04/22
Hi Whoops - I've just come to sort this week's newsletter to find that I didn't actually send last week's, even though it was ready! So, here is last…
What is Minimalism?
Published: Sat, 05/21/22
Hi I'm still dog sitting in lovely Derbyshire and, as predicted, I've caught up on lots of work - that's a result! Not much to report in terms of…
Ironic that I've got the last of my procrastination series for you today, finally!
Published: Sat, 05/14/22
Hi It's been a hectic few weeks since I was last in touch. The camping in Canterbury (in my caravan this time) and my concert in Canterbury Cathedral…