Friendships have a huge impact on our mental health and happiness.  Good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation.

Whatever your age or circumstances, it’s never too late to make new friends, reconnect with old ones, and greatly improve your social life, emotional health and overall well-being.

Benefits of friendships:

• improve your mood.
• help you in reaching goals.
• reduce your stress.
• support you through tough times.

I want to invite you to a 3-part class called, Creating New Friendships starting Friday March 15^th at 10 am, at San Diego Oasis at the Grossmont Learning Center.

Join us for fun and vibrant discussions and hands-on exercises, where you will master the art of connecting and forming new, meaningful friendships.

Starting Friday, March 15^th, there will be 3 consecutive classes on Friday, called Creating New Friendships.  #1272

Come join us!

Register at San Diego Oasis.org Or Call 619-881-6262.

Love & Joy,