Hi

Did you know that your mind is constantly sabotaging your performance and your happiness?

Well, I have good news for you!

Most of our negative emotions, including stress, are the result of self-sabotage. we all have our critics and saboteurs who affect our thoughts and decisions in a negative way.  Many times, these negative thoughts are lies from the saboteurs that reside in our consciousness.

I am learning from my studies with Positive Intelligence that there is a simple daily practice that can overcome these saboteurs that affect us in a negative way.

I have learned simple daily practices that the wise part of us is strengthen and we are able to deal with stress more effectively.

Positive Intelligence studies have found that all negative emotions are manufactured by our saboteurs.

I am currently training with the founder of Positive Intelligence coaching program.   This is a mental fitness program that enables wellness, performance, and positive relationships.  This is a coaching program that empowers you to create sustained change toward a more positive mind by laying down neural pathways to form new habits through consistent daily practice.

The program provides the opportunity to identify and decrease negative thoughts and work to increase positive thoughts and practices.  Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.

If you want to increase your happiness, health, and overall well-being, then I want to help you.

So, I created a 6-week program called:  Ease and Flow coaching program in which we learn about positive intelligence and how to overcome self-sabotage moments.

We have room for 2 more women who are interested in being part of the new group that starts this Saturday, February 10th.  This is a six-week program in which you will work with me and a specialized app in which you will receive weekly practices, videos and encouragement.

If you are interested, please contact me ASAP, so I can help you with registration to start next week.  I am also creating a waiting list for another small group in late September.

In order to participate in this group, you will need to contact me for an interview in which I will share more of the program.

So, if you are interested in creating a positive mind and new habits that support your wellness and performance, please contact me, so we can set up a time to meet. If you are interested and want more information, please reply to this email or send me an email to [email protected] so we can schedule a time to meet over the phone or zoom.