Hi

If you've listened to some of the recent ACT-related episodes, you've undoubtedly heard references to mindfulness and meditation.

Coming up soon, I will be interviewing Gianna Biscontini, of W3RKWELL, to chat about how she uses these, and other behaviorally-based practices, to help companies improve employee health outcomes.

So whether you're interested in learning more about mindfulness, reducing stress in your workforce, or some combination of both, send me your questions for Gianna, and I'll work them into our conversation.

Thanks!

Matt