Russ Harris and I recorded this episode about three or four weeks ago, when the world's troubles centered around the challenges with Covid-19 related stay-at-home measures. It's amazing how fast things have changed since then!
In light of the social upheaval as people in the United States and beyond come to grips with tragic examples of racism and injustice, getting irritated by one's family members pales in comparison in terms of personal suffering.
I had briefly thought to shelve this episode in light of this contrast, but the more I thought about it, I believe that the suggestions and thoughts that Russ shared on this episode will be helpful nonetheless.
During our conversation, I decided to open up a bit and really share some things that were bothering me at the time of the recording. I did so not to cry, "woe is me," but rather to mirror some of the challenges and frustrations that many of my friends and colleagues have shared with me, all in the service of giving Russ some material to work with as it were.
Speaking of, Russ actually puts me on the spot and walks me through a specific exercise. He was also kind enough to share with me additional guided exercises, one of which I'll play at the end of this episode. And if you're interested in downloading it, along with a few other exercises, for yourself, he's made them available on his website.
Along the way, Russ fielded a few listener questions, and in the process, we talked about helping kids get back to school in the fall (or springtime from Russ' perspective).
Here are some links to things we discussed:
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- Lastly, I’d like to mention something I don’t bring up all that frequently. I have a membership program for the podcast; think of it as a DIY Patreon… It’s been running for a few years now, and it costs the princely sum of $9/month. Members get access to a private FB group in which they are able to get nearly instantaneous access to the videos of these podcast interviews. The best part is that
members get the raw feed. That means no ads, and none of the introductory comments. You just get right to the interview.Another cool thing we do is hold Zoom Hangouts with former guests. We do this about 6 times a year, and it works like this: we schedule a Zoom call, a former guest comes on and joins us, and the members have the opportunity to ask them questions directly.
