It is reported than approximately 50% of people make New Years resolutions that involve some kind of weight loss, getting fitter, eating healthier, joining a gym and these are made as a personal motivation tool
to get going and "This year i am really going to do it." Unfortunately, by the time the next December comes around, these resolutions have long fallen by the wayside and, if anything, waistlines are bigger, the gym memberships are still being paid as there is a year minimum contract and self worth falls even further as the realisation kick in of 'failed again'. Because we are different here and we know that motivation alone is only a tiny percentage of what keeps you
going when the going gets tough, we have had members here who "HATE GYMS" and say "It won't work because I have tried it before but I will try again 'cos at least I'm not held into a contract this time," for years! We are a family who support through the good and the bad and totally get it when the only thing getting you through the door is the knowledge you can "treat" yourself with a glass of wine when you get home!(We know it isn't a treat really but we don't judge or condemn you
for it). I only have two aims I am going for this year. 1. To be kind and good to me and 2. To try to think before I open my gob...especially when I have partaken of the wine.
If you know anyone who would benefit from a free trial with us then please forward them this email and get them to click on the link below. No contract, no hard sell, just lovely gym full of lovely
people
