Relax! - Friday morning Relax and Re-energise yoga is so popular we are gong to have to put on a second class at 10.45. Unfortunately this can not start immediately because of holidays BUT..... and this is a BIG BUT!
Please put your name down anyway so you end up on the waiting list for the 9.30 class. If we have enough on the waiting list (but not next week, the 21st as Lizzie is away) we will start the new class before September.
ALSO.....
Are you one of those people who say "Oooooh I can't do Yoga...not with my back/ leg/
neck/bum/add any other ailment here? Well on Tuesday mornings at 10.35 there is a CONDITION SPECIFIC Yoga class that is JUST FOR YOU. So if you are on of those who is nervous that you aren't bendy enough or have wonky bits you are nervous of hurting please click below to be booked in and give it a try.
Sandra said "It didn't hurt my neck at all, she was marvellous."