Finally what looks like our long awaited spring/ summer has arrived...may be for one weekend only but we don't care do we?
Thankfully the weather forecast for the weekend is beautiful and so I hope all you lovely people who are normally working on a Monday have a glorious day off and get some time in your garden or the park in this wonderful surprise of a sunny Bank Holiday.
We are open for a short time for those of you who still feel the need to work those muscles in a different way to your walk or gardening. Maddie will be here from 10am - 1pm. Unfortunately I can't get cover for the Pilates class as I usually do so Pilates will not be on this time. There are some exercises on the website for any of you who really feel the need to do a bit of Pilates for your back care. Below is a video for your amusement. I might be tempted to put
some of these into your Pilates classes next week ha ha ha ha.
Ha ve lovely weekend, stay being lovely and see you next week.
Love Georgia
x
