One thing that has come up a lot for me and that I have found quite challenging at times is the 'judgement' word. Most of us are very quick to point a finger, to raise an eyebrow, to pull 'the face 'at
someone elses' behaviours and/ or appearance. We judge ALL the time; we can't help it, we are human. Here is the thought for you to get your head around. Attributes we point at, blame, shame and condone are ALL attributes we subconsciously have/ have had previously (self righteous we are). So, just to be curious the next time you catch yourself doing it...where in your life are you doing the same, either with self or with others? I find myself laughing all the time. Who am I
to point any finger?
Aaaaand breathe.....
