Just Breathe Out Method:
Breathing Coaching. Tuesdays 10am to 4pm ET by appointment with Betsy Thomason, RT, retired.
Breathing coaching focused on the
active outbreath, passive inbreath for strength and relaxation as well as
drug-free management of anxiety,
fear, pain, and stress. For PALS and CALS, by phone or zoom. [email protected] or 551-265-7561 text or voice