Uplift, Nourish and Strengthen Yourself!

Published: Sat, 04/29/23

Hello Friend,

I hope today finds you well and at ease in your life.

I'm writing today to share a few resources with you—to uplift, nourish and strengthen you if you are in need of a boost!

I am glad to hear that so many people are enjoying my bi-weekly missives, "This Sacred Moment." Have you signed up to receive yours yet? They're free and are a replacement for the popular Beads of Wisdom I sent out a few years back. Receive these as a wee dose of self-compassion, kindness and clarity for your day.

You can subscribe here.

And then there are my Gentle Reminders. These are posted on my website each week. "Gentle Reminders", because sometimes we need a nudge back to Center. Take a peek here. Today's entry features an audio "90-Second Blessing."

And then there is my Pure Presence Blog. Today, I've posted a podcast, a recorded teaching about how you can enter your morning with more gentleness and graciousness to self. (With a kind reminder to stay away from the news!)

You can listen to the 18 min. podcast here.

If you like what you hear, you may want to subscribe.

Part 2 of the podcast is coming soon!

Subscribe to the Pure Presence Blog & Podcast

I wish you the very best day possible considering that life is just as it is.

May peace and joy be yours. You are ever in my heart and prayers.

With metta,

Jan

Dr. Janice L. Lundy (PsyD., DMin, MPC)
Spiritual Guidance & Counseling

Grief Support Specialist

www.JanLundy.com

Gerald May Professor of Spiritual Direction and Counseling,Graduate Theological Foundation

www.gtfeducation.org

With metta,
Jan

8388 Peninsula Dr.
Traverse City MI 49686
USA

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