A sane and savory solution to living in these times

A sane and savory solution to living in these times - Be YOU

Published: Thu, 06/28/18

Dear Spiritual Friend,

Sometimes I think I must sound like a broken record. We are living in difficult times and it's vital that we stay as calm, clear, and wise as possible. Well, here we are again, struggling with global news that may be tugging at your heartstrings or causing downright anger. Breathe, my friend, breathe.

I hold a strong intention to be as kind and gentle with myself as possible during these times. I need to. This will allow me to be more open, empathetic and caring towards everyone—including myself. Do you hold this intention too?

There's a way we can breathe and stay in our sacred centers—together—IF you're ready.

Beginning Monday, July 2, I'm engaging in six weeks of gentle journaling and contemplation. I call it "Being Me: As I Am." I'm dedicating my summer to being with myself in a kind way. Besides all that is going on the world, my personal life in the last 9 mos. has been a little crazy.

I'm feeling the need to "come home to myself" once again so I can live in the highest way possible in the world AND within myself—just as it is, just as I am.

I know for a fact that some gentle journaling and contemplative practice can help any of us do this. This short, Being Me video explains.

Being Me: As I Am Summer 2018 Offering with Jan Lundy

I'd love to have some companions to journal and practice with this summer! Could this be you?

With just one practice and a choice few, self-revealing and self-affirming writing prompts each week, this gentle format works for me. In fact, I've designed "Being Me" to be extra gentle (and fun) because summer is supposed to be sweet, not a "nasty should" in sight!

Step toward a more peaceful YOU. Come home to yourself.

And if "Being You" is not your choice for self-care this summer, guess what?

I've got something else that might do the trick!

My new book, Living Gently with Myself, is here! Hooray!

After a 6 mo. delay (pesky health issues), it is ready—beautiful and overflowing with insights, practices, and affirmations to help you live more kindly and gently with yourself—every day of the year. You are going to LOVE this book. It's so timely too!

Purchase it today to start your summer in just the right way. And I hope you will!

And don't forget to share this good news with a friend, or purchase one for a gift for that special friend. Walking the path of Gentle Living is so much easier when you have companions by your side.

As always, I wish you many blessings of peace, love and joy—every day of the year. You are ever in my thoughts, heart and prayers.

Jan

Janice L. Lundy, DMin

Educator, Author and Interfaith Spiritual Director