Last call for your springtime whole and holy self reboot
Published: Tue, 04/10/18
Dear friend,I believe that everything is spiritual. Everything. Even your desire to lose weight. Or to feel less an ious. Or to get along with your…
Jan Lundy
News, notes and updates from Jan Lundy.
You are not broken and you do not need fixing
Published: Sat, 04/07/18
Dear-hearted soul,It's absolutely true. You are not broken. You don't need to be "fi ed." And you are NOT a self-improvement project.Yet, it's easy to…
Do Re Mi Fa So La Ti Do!
Published: Wed, 04/04/18
Lovely friend, In Spring, "the hills are alive with the sound of music." Spring is the season for new beginnings—for holy happenings. But ...• if your…
Do you honor what your body tells you?
Published: Sat, 02/10/18
Dear Spiritual Friend,Do you honor what your body tells you? I believe that the body is our gateway to practical knowledge as well as inner wisdom. If…
You've been tagged for Love
Published: Thu, 02/08/18
Dear Spiritual Friend,You have a beautiful heart. You are lovable, loving, beloved. Do you believe this about yourself? If, like me, you've struggled…
How to end your own pain and suffering - Feb. News
Published: Mon, 02/05/18
Dear Spiritual Friend,It's Monday, a strange time to send an e-mail to you but I'm wondering about something. Are Mondays difficult for you? Bluesy?…
It's not too early to register for your 2018 retreat
Published: Fri, 01/05/18
Dear Spiritual Friend, I admire women who know their energetic limits and take time off to restore and rejuvenate themselves, Anne Morrow Lindbergh…
Begins in 3 days 20TH Anniversary Gathering
Published: Thu, 12/28/17
Dear Spiritual Friend,I have some very good news!. My year long gathering, "Living Gently with Myself", based on my new book, is about to begin. And…
my secret for the "just right" holiday
Published: Sat, 12/23/17
Dear Spiritual Friend,Like many of you, we celebrate Christmas with family gatherings. I work at home, but I imagine many of you might have had…
20TH anniversary celebration with new book!
Published: Tue, 12/19/17
Dear Spiritual Friend,You know me. You know how committed I am to a lifestyle that is ease-filled, gentle, yet productive—living as your truest self,…