Hi ,

I just finished speaking and participating in a women's self-care retreat with my friends. Yes, it was amazing! I love meeting new people, and the energy these women bring to the world is profound.

There's one thing I noticed though. . . and this particular thing I noticed is pretty common, so I thought I'd share it with you today.

First off, a lot of people (in general) don't feel safe. They work hard to protect themselves energetically and physically. Secondly, they try hard to connect to Spirit (higher self, Source, guides and angels) and in working hard at both of these tasks, miss a really important point about best practices for feeling safe.

You need room to expand and connect.

Here's what I mean. Sometimes protection can feel like a barrier, keeping unwanted "stuff" and energies out. It can also feel too tight, restrictive, and more like a wall than a filter. If so, this wall can become a container that also prevents you from expanding. Look at it this way. If you closed all your windows and doors, pulled the shades, and set the alarm, you might feel safe and protected, but you'd also be very effectively disconnected from everything, . . . including opportunities for growth and expansion, making mistakes, seeing truth, and feeling safe in a larger way. You'd miss a deeper connection to knowing, grounding into Earth Magic, feeling Wisdom of the Ancients, and sensing your true nature.

Steps for a Better Connection

1. Breathe. Fear keeps your breath locked in. Use your breath to connect and feel the element of AIR. Invite air in. Open the windows.
2. Rub your hands together. Pat and tap your body. Feel the warmth and passion of your blood moving through you. You are a physical vessel for Spirit. Honor your body. Feel the FIRE within you.
3. Drink water. Bathe. Refresh and hydrate. The element of WATER allows for flow and movement, release of stagnant energies, and renewal. Water is life!
4. Put your feet on the earth. Connect to the soil that supports and nourishes you. You are fed and held by EARTH. Feel her energies.

What's Happening!

I hope you'll join us this week on Thursday. There's a LOT happening.

Details below.

The Natural Healing Way

Join us for the last class in the Optimal Healing series. I'll be going over the Natural Healing Way which will help guide you through your future healing needs. Right now, the Natural Healing Way exists as a complete course on its own. I'm giving free VIP access to everyone who is an Avini member in my group. Ask me for your coupon for instant access.

Get an overview in Optimal Healing HERE 

Thursday, May 23 at noon Pacific Time. Free or donation based.

Heart to Heart Avini Coaching

Join us Thursday for Heart to Heart Avini Coaching

May 23 at 4 p.m. Pacific time.

Rosemary Levesque is inviting you to a scheduled Zoom meeting.

Topic: Heart to Heart Avini Coaching
Time: May 23, 2024 04:00 PM Pacific Time (US and Canada)
 

Join Zoom Meeting
https://us06web.zoom.us/j/81284851177?pwd=UVpoUHVlSjR5SHJVOXIzcmtLTS9lQT09

Meeting ID: 812 8485 1177
Passcode: 979184

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