Celebrate!
It might not seem like a big deal, but you made it through the first month of 2024!
Â
Often times we get so caught up in what is going wrong and how hard things are.Â
Â
Take a moment to think about things that have gone right. Â
It's important to recognize even the little things
that you accomplish. Â
Â
And... you could be setting a great example for your child(ren)! Â
You could be helping them become (stay) optimists.Â
Â
Do a little happy dance when you accomplish something.Â
Â
If you're having a bad day, your accomplishment could be something as simple as getting dressed. Â If you're having a good day, you could
celebrate something bigger like getting the kids to school on time or having a healthy dinner prepared.