Jumpin' Jupiter - It's June!

Published: Tue, 06/04/24

A woman looking at a bunch of donuts stacked up and grinning.

And... Friday is National Donut Day!

Apparently the first Friday in June is National Donut Day!

Yes - I occasionally check and have fun with the National Days.

You're Welcome.

I received a lot of positive feedback on my email with the

options for tips.

So, I am doing it again.

You get to choose which tip, or tips, you want today.

These are from my challenge to myself

to answer a Question-a-Day-in-May (2021) on my website.
Some of the links and specials might not work, but if there's one you are interested in, email me and we'll talk!

Click on "Read More" below to get a tip on that topic.

For Self Care: "Get Up Before the Kids" They Say...

A hand reaching for an alarm clock. Self Care: Get up before the kids...

Dear Dr. Renee,

I hear all the time that I should "get up before my kids" so that I can have time for myself. My oldest wakes up around 6:30/7 am.

I am not a morning person! I can not do it. Any suggestions to help make time for self care?

-Ceci

You (my loyal Parenting Tips followers) know I have answers for this! 😉

Dear Ceci,

I can relate. I am not a morning person either!

When my oldest daughter would not go to sleep before 9 pm, my aunt suggested that I wake her up earlier to adjust her sleep schedule. But even as an infant, my daughter would wake up bright-eyed and bushy-tailed when she heard my early-bird husband getting ready for work.

There was no way I could wake her, or myself up earlier than 5:45-6 am. That was not going to happen!

What did work?

A woman being silly and holding a donut over her eye

You can find answers to the questions above and many others at

https://helpingparentsparent.com/blogs

And by the way...
You can still ask me questions.

I'm just not pushing myself to post an answer every day like I did in May of 2021. However, I love sharing them in tips and presentations - so ask away!

-Dr. Renee

Summer is a great time to get a

Jump Start

on improving your child's behavior

Learn More about Working With Me Here

Like these tips? Feel free to share them with your friends!

VISIT OUR SITE

[email protected]

Life's uncertain, eat dessert first!

Renee Cohn Jones, PsyD
Facebook: @Helping Parents Parent, LLC
http://HelpingParentsParent.com
[email protected]
(970) 420-0082

5814 Fossil Creek Pkwy
Fort Collins CO 80525
USA

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