Many people consider the physical to be the densest aspect of who we are. We have all been trained to believe that the body is “less than” the expression of their essence, and that we would be better off leaving the body behind and reaping our benefits in the afterlife, or through some “out-of -body” experience.

Many of us treat the body as if it where always two steps behind and, because of this “programming,” a disappointment. Once we begin working in the energetic realms, this becomes the case even more so. We can become frustrated as the body becomes tired, or ill, or experiences one “ascension” symptom after another.

Now let’s take a look at the body from another vantage point. The body actually acts as a host to the dimensionality of all that you are. That host has an intelligence all its own, and is actually a requirement for your ascension in this experience. The two actually have to “learn” to act as one! This is the essence of full integration. When we hold the essence as superior, and the physical as inferior, we negate half of the equation. There is a reason why much of religion and education direct us away from the physical. When the body and spirit function as one, you are truly FREE to experience yourself!

Many have heard me say that the kids want you to take care of yourself. This is not just a nice thing for them to say; they are directing you to the half of the equation that gets neglected time and time again.

When was the last time you asked the body what support it needs in this integration process? Have you tapped into the consciousness of the body, and put its needs first? Owing to our unconscious programming, most of us have not even considered asking the body what it wants in this process.

The physical body is currently attempting to integrate as much light as it possibly can, and with that light, comes information about and experiences of your ONENESS. In order to do this, the physical body needs to be aware that you honor the role that it plays as your host.

The physical body has been the most neglected. Even those that care for the body usually do so because the mind has determined that this or that exercise program and/or diet is the “right” thing. The body’s consciousness knows just what is right for integration.

As we make it our intention to connect with that consciousness we begin to make choices that are driven by honoring all roles in this process. The body’s consciousness also has the capacity to educate you regarding dimensional aspects of Self, and how those aspects can interact with and support the physical. There will be a time when we will truly understand that even the physical is energy, and thus energy will be the “medicine” of choice.

When we look at the miraculous nature of the physical biology alone, we can see that there is an innate consciousness in the body that knows just how to support us in this shift.

At a cellular level, spirit is always informing the body. There is no separation at an atomic and subatomic level. One only needs to look at a video of a fetus in utero to marvel at the inner connection and divine dance between spirit and form.

It is only when we enter the realm of the mind and our unconscious established belief systems, that we lose this perception. But then again, that’s what this earth experience is all about… the game of losing our connection to who we really are, only to find it again. The physical experience beautifully displays these belief patterns and gives us a step-by-step manifestation of where our alignment is and is not intact.

​​​​​​​The “problem” in this process began when we started spending more time focused on thoughts and the separation than we did to the body’s intelligence. Thus, we got further from the physical and more into the mind.

THE COPYRIGHT TO THIS ARTICLE IS OWNED BY SUZY MILLER AND BLUE STAR BRILLIANCE LLC, AND IS PROTECTED BY THE COPYRIGHT LAWS OF THE UNITED STATES AND THE UNIVERSAL COPYRIGHT CONVENTION. THIS MATERIAL IS PROVIDED EXCLUSIVELY FOR AWEPP LEVEL TWO PRACTITIONERS AND ABOVE, AND AS SUCH SHOULD NOT BE DISTRIBUTED OR IN ANY WAY SHARED WITH OTHERS WITHOUT THE WRITTEN PERMISSION OF SUZY MILLER.