Good morning,

I hope you are well and had a good weekend.

I have tested positive for covid so cancelled my classes today 9.30 am SIT Fitness and 6.00 pm Dance Fitness. You can attend Robert's Yoga tonight or Lisa's Dance Fitness on Wednesday. I am hoping to be able to teach Pilates on Wednesday evening and will keep you informed.

Please note it is Lisa's last dance class on Wednesday. 

Yesterday was my two year anniversary teaching classes online. Can you believe it is two years since the country was placed in lockdown? These last two years have been like nothing we have ever experienced before and has impacted our lives in so many ways. But I'm proud how we have all dug deep and come through some really challenging times.

My story......I remember teaching my last class at the Torkington Centre on the 19/3/2020 and saying goodbye to clients not knowing what the future held. I got home and had a major meltdown thinking my business was going under with not being able to teach face to face classes. I made the decision to take my business online. I had been thinking of it for years but not got round to doing it and OMG I was so scared, nervous worried etc. Trying to sort out how I was going to do it, equipment I needed to purchase, finding clients, the list seemed endless, lots of sleepless nights, anxiety, worrying about my boys, paying the bills etc ...........
 

Two years later I still have a business teaching online. I have taught around 800 live classes, and these have all been recorded and my clients can use them anytime they like. For me personally teaching online before we could go back face to face helped with my mental health. Online classes are great for people who want to do a workout in their own time. I know clients have even done workouts on holiday.

I would like to thank everyone who joined me online and have continued online or returned face to face or doing both. My classes are busy, and it is great to see so many people getting back to normal.

Date for the diary Thursday 7 April - 11.30 am, lunch, venue to be confirmed.
 

Much love and sending you all a big hug. 

Take care love Paula xx🏃‍ ❤️🧘🏻‍