Good morning,

I hope you have had a great weekend. Did you watch the Coronation of his Majesty the King. I managed to watch some of it. 

We are back on Wednesday with Pilates and Yoga will return on Monday 12th May. If you know anyone who would like to try the Yoga class their first class is FREE.

Caroline is running a Yin Yoga class on Sunday 4th June, 4 pm for one hour, at Hazel Grove Bowling and Tennis Club.  If you have a silver or bronze membership the price will be £7.00 and non members £8.00. Let me know if you are interested by email [email protected] or text 07986290088. 

Ladies who like to lunch - thank you to everyone who came to O'Hares for lunch. It was a great turn out and lovely to catch up with everyone.

Holiday dates:

Monday 29th May - bank holiday.
Ali - Monday 19th June and Monday 17th July.
Paula - week commencing Monday 17th July, all week.
Paula - Wednesday 23rd August to Wednesday 30th August inclusive. Classes return Thursday 31st August.

Testimonials - I would love it if you would be kind enough to send me a testimonial regarding the classes you attend, what you like, etc. It doesn't have to be lengthy but it really helps me to promote my classes. Thank you to those who have already done this. 

Fitness Weekend, Inn on the Prom, Lytham St Annes
Friday 17th to Sunday 19th November 2023. If you would like to attend our fitness weekend a £50 deposit is required. Thank you to everyone who has already booked, we have 23 people attending which is fantastic. Please find below details.

Take care love Paula xx🏃‍ ❤️🧘🏻

         I am an Independent Forever Business Owner. I use and                          sell their products which include skincare, nutrition and
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