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+ The FODMAP diet | Nutrition
Something that we have been seeing more of in our clinic of late is the presentation of patients that are suffering from Irritable Bowel Syndrome. Irritable Bowel Syndrome
(IBS) is a condition that includes symptoms such as bloating, wind, reflux, stomach cramps, and diarrhoea and/or constipation. It may effect up to 1 in 7 people.
Needless to say, these symptoms can range from frustrating to debilitating. One of the options that is offered for treatment of IBS is a Low FODMAP diet - which has been shown in studies to improve these symptoms by up to 75%.
FODMAP stands for “Fermentable Oligo, Di, Monosaccharides And Polyols” which are all types of carbohydrates that cause symptoms in some people when they are poorly digested. Interestingly, finding out if we are sensitive to these foods - and then using them in smaller amounts - can dramatically improve symptoms.
If you think this may be you, or would like to discuss further, please call for an appointment with our Dietitian Angela, on (02) 4963 2323 or click the link below to send her email.
+ Type 1 & wanting to connect? | Event
Many things are stronger when they are connected, and people are no exception. As humans, we gravitate towards those who share similar interests or experiences, and thrive when we can share with one another. Living with Type 1 Diabetes is a unique ‘experience’, and
meeting with others who also live with this condition can help ease some of those daily struggles.
In an informal, unstructured environment, you can meet people just like you, who understand the dizzying world of glucose levels, insulin injections, finger pricks, carb counting, and everything else that comes along with managing Type 1 Diabetes. Our Diabetes Educator Annette will be available for discussion and questions, but essentially this is a chance for you to meet others in a casual catch-up, away from a
clinical/medical setting.
The support group will be held on Wednesday 12th June at 6.30pm at Souths Merewether (the big red club just down the road from our Centre). This event is open to all people with Type 1 Diabetes, both Hunter Diabetes Centre patients and members of the public. This also includes family, friends and partners – your support network is just as important.
Come along for a drink, a meal, or just to chat – but we need to book tables, so an RSVP by Monday 10th June would be most appreciated.
To secure your spot, click the button below, or give us a call on (02) 4963 2323. We can’t wait to meet with you!
+ Looking to Volunteer? | Clinical Trials
When we think of charity work, our minds gravitate towards joining the local SES, volunteering in an op-shop, or running community events. But there's another way to volunteer that can help out many people; and that's enrolling in a clinical
trial.
Being a clinical trial participant is voluntary work, in the sense signing up is your choice, and you can opt out at anytime. However we value those who put their hand up to assist us with medical research, so you are reimbursed for every visit to our centre so you are not out-of-pocket. Participating in a trial means you are seen regularly by medical specialists, and many
past participants have cited this frequency of visits as an easy way of keeping their health in check and at the forefront of mind.
If you are interesting in volunteering by participating in a clinical trial, we are currently recruiting for several different studies. One of our newest studies is searching for people aged between 65-85 in relatively good health. This clinical trial, referred to as the RSV vaccine trial, is testing an investigational vaccine for its effectiveness against diseases caused by respiratory syncytial virus (RSV). This
virus is a common virus that causes lower respiratory infections, but older adults may be at greater risk for more severe infections.
If this sounds like a study you'd be interested in helping out with, or one you'd like to know more about, send an email to [email protected]. To see what other clinical trials we are currently recruiting for, please click the link below.
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